If this is your first massage at CompleteCare Therapeutic Massage, arrive 10-15 mintues early to complete the necessary forms.
If your hair is long, you may want to pin it up.
You will be asked to undress to your comfort level and get comfortable on the massage table, covered with a sheet, before the therapist enters the room.
During a massage
If any technique performed is uncomfortable to you, for any reason, let the therapist know immediately. Communication is essential!
Temperature: Should the temperature be too warm or cold for your comfort, let the therapist know.
Draping: The part of the body being worked on is the only part that will be undraped. No massages will be given without proper draping.
After a massage
During massage you are lying prone for almost an hour. This may cause dizziness upon sitting up. Therefore when getting up after massage, go slowly.
Massage therapy promotes a release of toxins from the body tissues. In order to flush toxins from the body, it is imperative that you drink a sufficient amount of water. Keep drinking until the water passed from the body is clear.